today:
skinny vanilla latte
liberte no sugar fruit+oats
falafel sandwhich + barley/lentil chard soup
bread + hummus
6 slices mediteranean pizza with dip
toffuti cutti
yesterday:
coffee
beef pho, lemonade
bagel + cream cheese
bread + hummus
kalbasa
salami
barley + lentil soup with chard
sunday:
barley soup
veg + beef stew with beans and rice
tea + small sweet
chili
2 oranges
granola
sat:
pho + 1 chicken roll (non deep fried) with peanut sauce
pita and dip
curry noodles with chicken and veg
friday:
skinny vanilla latte + yoghurt
vietnamese noodles with pork and chicken + spring roll
lentil soup
chicken shwarma
lots of alcohol
thur:
skinny vanilla latte + non fat strawberry yoghurt
probably had more vermecili noodles at the thai place for lunch
korean bimbimbap for dinner
worked out - 30 mins cardio, 15 mins weights
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