Tuesday, November 18, 2008

lunch - approx 1pm
chicken ceasar sandwhich (bacon and cheese)
half green salad
split pea soup

workout 6pm - 35 mins cardio, 2 3x10 reps legs, 1 2x10 reps arms

dinner - 10pm, lentil soup, samosa, spinach and phyllo, iced tea
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